Bolke1972's Journal, 26 June 2014

Weigh In record (no journal entry) for 26 June 2014
132.5 lb Lost so far: 4.2 lb.    Still to go: 4.6 lb.    Diet followed N/A.

Diet Calendar Entries for 26 June 2014:
1236 kcal Fat: 74.61g | Prot: 64.38g | Carb: 72.98g.   Breakfast: Dijon Mosterd, Hespenworst Saintalby, Wit Brood. Lunch: Aldi Pannenkoeken, Effi Abrikozen Confituur. Dinner: Witte Pens. Snacks/Other: Delhaize Sardines Naturel, Leidingwater, Uien, LU Heudebert Naturel, Haring, Colruyt Everyday Multivruchtensap. more...
2218 kcal Activities & Exercise: Resting - 7 hours and 30 minutes, Housework - 8 hours, Sleeping - 8 hours and 30 minutes. more...
gaining 1.5 lb a week

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