Weigh In record (no journal entry) for 26 June 2014
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197.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2014:
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657 kcal
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Fat: 26.76g | Prot: 74.51g | Carb: 34.70g.
Breakfast: Oscar Mayer Traditional Bacon, Tomatoes, Labrada Nutrition Lean Body on The Go Chocolate Ice Cream. Lunch: Pink Lady Apples, Lucerne Low Fat Cheddar Cheese. more...
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losing 4.2 lb a week
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lazarussid's weight history
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