Weigh In record (no journal entry) for 22 March 2022
|
285.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 March 2022:
|
2556 kcal
|
Fat: 143.61g | Prot: 130.30g | Carb: 203.11g.
Breakfast: Hardee's Sausage Biscuit, Hardee's Sausage & Egg Biscuit. Lunch: Fritos Original Corn Chips, Onions , Kroger Premium Chicken Breast Chunk in Water, T. Marzetti Thousand Island Dressing, Red Robin Ranch Dressing, Dole Romaine Lettuce, Baby Spinach. Dinner: Betty Crocker Cheesy Scalloped Potatoes, Chicken Parmesan. Snacks/Other: RxBar Peanut Butter. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MurderMostFowl's weight history
|