Weigh In record (no journal entry) for 21 April 2011
Diet Calendar Entries for 21 April 2011:
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2175 kcal
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Fat: 83.09g | Prot: 65.27g | Carb: 314.10g.
Breakfast: 100% Lactose Free Reduced Fat Milk, Banana, Special K Blueberry Cereal, Honey Nut with Whole Grain Cheerios. Lunch: Pound Cake, Philly Steak & Cheese. Dinner: Chicken Tortilla Soup. Snacks/Other: Mixed Nuts, Cinnamon Fiber Wafers. more...
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3540 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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