Weigh In record (no journal entry) for 21 April 2011
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163.0 lb
Lost so far: 15.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2011:
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1080 kcal
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Fat: 43.00g | Prot: 48.00g | Carb: 125.00g.
Breakfast: Egg McMuffin. Lunch: Spicy Chicken Fillet Sandwich, French Fries (Small). more...
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steady weight
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