Weigh In record (no journal entry) for 21 March 2022
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283.1 lb
Lost so far: 0 lb.
Still to go: 83.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2022:
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1844 kcal
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Fat: 113.76g | Prot: 104.96g | Carb: 113.00g.
Breakfast: Healthy Life Keto Bread, Skippy Creamy Peanut Butter, Chicken Breast (Skin Eaten). Snacks/Other: Doritos Cool Ranch Tortilla Chips, Snake River Farms American Wagyu Beef Jerky, Vermont Smoke and Cure Spicy Italian Pork Stick, McDonald's Double Cheeseburger (No Bun), Dairy Queen Chicken Fingers, Great Value Zesty Ranch Veggie Straws. more...
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losing 0.3 lb a week
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CFree3344's weight history
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