Weigh In record (no journal entry) for 21 March 2022
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134.7 lb
Lost so far: 85.8 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2022:
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1092 kcal
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Fat: 21.35g | Prot: 35.76g | Carb: 201.88g.
Breakfast: La Serenísima Dulce de Leche Clásico, Silk Leche de Coco sin Azúcar , Carrefour Pan Mignon, Express Galletitas Clásicas. Lunch: Zanahoria Cocida, Calabaza Cocinada, Zapallito Verde, Sopa de Pollo con Fideos. Dinner: Banana. Snacks/Other: Manzana, Pan Masa Madre. more...
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gaining 4.6 lb a week
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EmilseBulacioDombrowski's weight history
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