Weigh In record (no journal entry) for 21 March 2022
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138.5 lb
Lost so far: 2.6 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2022:
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2000 kcal
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Fat: 50.41g | Prot: 135.17g | Carb: 255.72g.
Breakfast: Latteria Latte senza Lattosio, Crostata alla Frutta. Lunch: Confetti, Mela, Croissant o Cornetto, Coop Crackers Integrali, Banana. Dinner: Pomodori Ciliegini, Olio Extra Vergine di Oliva, Lidl Tagliata di Petto di Pollo con Sale Rosso Delle Hawaii . Snacks/Other: Crownfield Muesli Premium, Alesto Noci Sgusciate, Crownfield Fiocchi d'avena, Latteria Latte senza Lattosio, Banana. more...
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losing 2.0 lb a week
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stipyna's weight history
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