Weigh In record (no journal entry) for 21 April 2011
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198.9 lb
Lost so far: 3.1 lb.
Still to go: 43.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 April 2011:
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768 kcal
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Fat: 21.60g | Prot: 29.35g | Carb: 114.18g.
Breakfast: earl grey tea, weight watchers yogurt, Granulated Sugar. Dinner: Chicken Parmigiana, Fetuccini Pasta, Broccoli, & Caramel Apple Crisp, green giant broccoli. Snacks/Other: granola bar. more...
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gaining 1.8 lb a week
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