Weigh In record (no journal entry) for 25 June 2014
|
185.0 lb
Lost so far: 35.1 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2014:
|
749 kcal
|
Fat: 34.68g | Prot: 41.80g | Carb: 67.46g.
Lunch: Taco Bell Cantina Bowl - Chicken. Dinner: Chicken Thigh (Skin Eaten). Snacks/Other: Great Value Ranch Dip, Raw Vegetable. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jojo1956's weight history
|