Weigh In record (no journal entry) for 20 March 2022
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166.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2022:
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2261 kcal
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Fat: 60.70g | Prot: 158.68g | Carb: 264.62g.
Breakfast: Mulino Bianco Girotondi, Gallette di Riso Scotti MIO, Bauli Cornetto. Lunch: Sale MIO, Petto di Pollo MIO. Dinner: Petto di Pollo MIO, Pane Ciabatta MIO, Patate MIO, Olio Extra Vergine di Oliva, Tagliata Bovino Adulto Scottona Lidl MIO. more...
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gaining 1.5 lb a week
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alohaerba92's weight history
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