alohaerba92's Journal, 20 March 2022

Weigh In record (no journal entry) for 20 March 2022
166.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2022:
2261 kcal Fat: 60.70g | Prot: 158.68g | Carb: 264.62g.   Breakfast: Mulino Bianco Girotondi, Gallette di Riso Scotti MIO, Bauli Cornetto. Lunch: Sale MIO, Petto di Pollo MIO. Dinner: Petto di Pollo MIO, Pane Ciabatta MIO, Patate MIO, Olio Extra Vergine di Oliva, Tagliata Bovino Adulto Scottona Lidl MIO. more...
2309 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 1.5 lb a week

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