Weigh In record (no journal entry) for 20 March 2022
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110.0 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2022:
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1274 kcal
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Fat: 48.97g | Prot: 79.93g | Carb: 127.19g.
Breakfast: Prozis Zero Chocolate Syrup , Huevo, Sojasun Yogurt Griego, Huevo, GutBio Té Verde Matcha en Polvo. Lunch: DIA Pollo, Manzanas Granny Smith, Zespri Kiwi Green, Condis Iceberg, Cebolletas o Cebollas de Primavera, Eroski Aguacate, Calabacín. Dinner: Kellogg's Weetabix, Prozis Zero Chocolate Syrup . more...
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losing 0.4 lb a week
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