Weigh In record (no journal entry) for 25 June 2014
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120.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 June 2014:
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1083 kcal
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Fat: 26.96g | Prot: 71.96g | Carb: 140.60g.
Breakfast: Rice Dream Original Rice Milk Drink, Flavahans Porridge Oats, Pink Lady Apples, Aldi Scottish Rough Oatcakes. Lunch: Au Bon Pain Fresh Pineapple, Turkey Breast Meat, Athenos Roasted Red Pepper Hummus, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), White Potatoes (Flesh and Skin), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Peach, Coffee with Milk, Jam Preserves, Peanut Butter, Aldi Scottish Rough Oatcakes. more...
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