Weigh In record (no journal entry) for 25 June 2014
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304.5 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2014:
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1774 kcal
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Fat: 85.30g | Prot: 61.25g | Carb: 178.72g.
Lunch: Greek Yogurt, Buttered Bread, Soup, Chicken Broth. Dinner: Tomato & Mozzarella Salad. Snacks/Other: Malted Milk Biscuit, Lightly Salted Spreadable Butter, Crumpet, Cidre (Bottle), Super Smoothie Energise. more...
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losing 24.7 lb a week
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fridgepig's weight history
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