Weigh In record (no journal entry) for 25 June 2014
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132.3 lb
Lost so far: 4.4 lb.
Still to go: 4.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 June 2014:
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1272 kcal
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Fat: 49.72g | Prot: 51.07g | Carb: 152.13g.
Breakfast: Effi Abrikozen Confituur, Wit Brood, Hespenworst Saintalby, Dijon Mosterd. Lunch: Panzani Macaroni, Colruyt Everyday Balletjes in Tomatensaus. Dinner: Sla, Azijn, All Seasons Aardappelpuree, Varkensvlees. Snacks/Other: Aldi Olé, Colruyt Everyday Multivruchtensap. more...
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2366 kcal
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Activities & Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 7 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Housework - 8 hours. more...
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losing 15.4 lb a week
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Bolke1972's weight history
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