Weigh In record (no journal entry) for 21 April 2011
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179.0 lb
Lost so far: 33.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2011:
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1470 kcal
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Fat: 61.02g | Prot: 61.11g | Carb: 169.21g.
Breakfast: Pure Protein Bar, Fiber Gummies, French Vanilla Cafe. Lunch: Classic Potato Chips, Hamburger on Bun. Dinner: Whataburger. Snacks/Other: French Vanilla Cafe, Light Thick & Creamy Peaches'n Cream Yogurt. more...
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losing 0.7 lb a week
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charity.munoz's weight history
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