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29.9
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248.4 lb
Lost so far: 7.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2011:
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775 kcal
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Fat: 10.17g | Prot: 40.36g | Carb: 144.35g.
Breakfast: Bananas. Lunch: Light & Fit Yogurt - Strawberry, Pepperjack Cheese, 6" Double Turkey Breast. more...
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gaining 5.6 lb a week
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