Weigh In record (no journal entry) for 21 April 2011
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150.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2011:
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1473 kcal
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Fat: 45.58g | Prot: 35.37g | Carb: 157.19g.
Breakfast: Clif Bar - Blubeberry Crisp. Lunch: Yellow Cake (with Vanilla Frosting), Hamburger or Hotdog Rolls. Dinner: Hummus. Snacks/Other: Cappuccino, White Table Wine, Almonds, Popover, Almonds. more...
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gaining 21.0 lb a week
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