Weigh In record (no journal entry) for 18 March 2022
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133.8 lb
Lost so far: 86.6 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2022:
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1118 kcal
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Fat: 20.88g | Prot: 66.38g | Carb: 162.36g.
Breakfast: Silk Leche de Coco sin Azúcar , Salsa de Tomate, Merluza Plancha. Lunch: Salsa de Tomate, Knorr Caldo de Verduras, Arroz Blanco Cocido. Dinner: Alfajor, Salsa de Tomate, Gomes da Costa Lomos de Atún al Natural, Carrefour Tostadas de Arroz Aireadas. Snacks/Other: Don Satur Bizcochitos de Grasa, Crowie Barrita de Arroz Limón, Galleta. more...
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gaining 1.5 lb a week
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EmilseBulacioDombrowski's weight history
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