Weigh In record (no journal entry) for 18 March 2022
|
201.7 lb
Lost so far: 2.2 lb.
Still to go: 76.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2022:
|
175 kcal
|
Fat: 8.30g | Prot: 11.37g | Carb: 19.07g.
Lunch: Pleno Sabor Bacon Extra, Brócolis Cozido, Courgete, Couves de Bruxelas Cozidas. Snacks/Other: Salada Crua. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Paty.b.m's weight history
|