coventrie's Journal, 24 June 2014

Weigh In record (no journal entry) for 24 June 2014
124.8 lb Lost so far: 2.0 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2014:
1583 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 2 hours, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
losing 2.1 lb a week

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