durazos's Journal, 24 June 2014

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Weigh In record (no journal entry) for 24 June 2014

155.0 lb Lost so far: 5.0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 June 2014:

425 kcal

Fat: 2.75g | Prot: 68.34g | Carb: 40.40g. Breakfast: Protein Shake, Coffee with Cream. more...

2483 kcal

Activities & Exercise: breastfeeding - 1 hour, Bicycling (moderate) - 13/mph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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durazos's Journal, 24 June 2014

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