Weigh In record (no journal entry) for 14 March 2022
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116.4 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2022:
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979 kcal
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Fat: 23.34g | Prot: 119.74g | Carb: 62.06g.
Breakfast: Ultimate Nutrition Протеин Iso Sensation 93. Lunch: Гречка Отварная, Bombbar Протеиновый Батончик Strawberry, Куриное Филе Вареное. Dinner: Гречка Отварная, Куриное Филе Вареное. more...
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gaining 9.3 lb a week
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ЕкатеринаМалая's weight history
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