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Morning blood sugar 113. I wonder how much I will weigh next March. I know that is a year away, but it's exciting to ponder.
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355.8 lb
Lost so far: 32.2 lb.
Still to go: 205.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2022:
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480 kcal
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Fat: 28.00g | Prot: 24.00g | Carb: 30.00g.
Breakfast: Tyson Foods Chicken Breast Tenders. more...
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losing 8.4 lb a week
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