kikka--'s Journal, 17 March 2022

292.8 lb Lost so far: 14.3 lb.    Still to go: 94.4 lb.    Diet followed reasonably well.

---

1255 kcal

Fat: 43.32g | Prot: 60.23g | Carb: 162.16g.   Breakfast: Kahvi, Tuorepuuro. Lunch: Taateli, Wasa Näkkileipä, Jauhelihakeitto. Dinner: Pizza Lihatäytteellä, Taateli. Snacks/Other: Maxim Hero Protein Bar Triple Chocolate. more...

3872 kcal

Activities & Exercise: Cooking - 30 minutes, Washing Dishes - 20 minutes, Treadmill - 30 minutes, Resting - 13 hours and 40 minutes, Sleeping - 9 hours. more...