Weigh In record (no journal entry) for 17 March 2022
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133.6 lb
Lost so far: 86.9 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2022:
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1023 kcal
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Fat: 17.24g | Prot: 69.78g | Carb: 157.01g.
Breakfast: Chauchas, Merluza Plancha, Tomates Rojos, CasanCrem CasanCrem Light, Pan Masa Madre. Dinner: Manzana, Alfajor. Snacks/Other: Sturla Semillas de Chia, CasanCrem CasanCrem Light, Pan Masa Madre, Manzana. more...
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gaining 4.6 lb a week
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EmilseBulacioDombrowski's weight history
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