Weigh In record (no journal entry) for 17 March 2022
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266.6 lb
Lost so far: 0.0 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2022:
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1370 kcal
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Fat: 50.00g | Prot: 106.00g | Carb: 144.00g.
Lunch: Dannon Light & Fit Greek Yogurt - Vanilla (150g), Kraft Cool Whip Lite, Jell-O Fat Free Sugar Free Vanilla Pudding, Sunshine Cheez-It Original Snack Crackers, Marketside Chicken Caesar Salad, Racetrac Cheeseburger. Snacks/Other: Borden Fat Free American Cheese Singles, Great Value Black Forest Ham, La Banderita Carb Counter Carb Lean Tortillas. more...
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gaining 0.0 lb a week
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