Weigh In record (no journal entry) for 24 June 2014
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119.9 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2014:
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872 kcal
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Fat: 27.92g | Prot: 60.39g | Carb: 98.16g.
Breakfast: Banana, Milk (Whole Milk). Lunch: Strawberry Ice Creams, Mung Beans (Mature Seeds, Without Salt, Boiled, Cooked). Dinner: Milk (Whole Milk), Whole Milk Plain Yogurt, Dried Fish. more...
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losing 0.3 lb a week
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saminfo96's weight history
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