Weigh In record (no journal entry) for 17 March 2022
|
243.4 lb
Lost so far: 36.8 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 March 2022:
|
304 kcal
|
Fat: 18.28g | Prot: 18.78g | Carb: 13.38g.
Breakfast: Weich Gekochtes Ei, Kaffee, Exquisa Creation Meerrettich, Burger Knäcke Knäckebrot Urtyp, Tremondi Prosciutto Cotto, Milram Müritzer Käse. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gabrys-jersleben's weight history
|