mona54's Journal, 17 March 2022

Weigh In record (no journal entry) for 17 March 2022
114.6 lb Lost so far: 13.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2022:
261 kcal Fat: 9.20g | Prot: 13.06g | Carb: 29.86g.   Breakfast: Gouda oder Edamer, Kaffee, Lidl Frühstücksbrötchen. more...
losing 6.2 lb a week

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