celly37's Journal, 20 April 2011

132.0 lb Lost so far: 28.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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444 kcal

Fat: 8.44g | Prot: 12.70g | Carb: 78.58g.   Dinner: Chicken and Broccoli, White Rice. Snacks/Other: thin mint. more...

2207 kcal

Activities & Exercise: Housework - 4 hours, Standing - 1 hour, Sitting - 12 hours, Sleeping - 7 hours. more...