|
65,15kg
Noch zwei Tage bis zum WE....
Moin zusammen.
|
143.7 lb
Lost so far: 54.7 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 March 2022:
|
462 kcal
|
Fat: 17.84g | Prot: 28.72g | Carb: 46.37g.
Breakfast: Weetabix Protein Crunch Chocolate, DM Dinkel Gepufft, DM Bio Amaranth Gepufft, Weideglück Bio Bio Joghurt Mild 3,8% Fett. Snacks/Other: Heinrich Stumpf Picnics Classic, PowerBar ProteinPlus Low Sugar Chocolate Brownie, Filinchen Original. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
📚 MrsLP's weight history
|