Weigh In record (no journal entry) for 17 March 2022
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183.6 lb
Lost so far: 43.4 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2022:
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1602 kcal
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Fat: 49.17g | Prot: 68.68g | Carb: 210.41g.
Breakfast: Dinkelbrot, REWE Bio Nuss-Nougat Creme Vegan, Dr. Oetker Creme Vega. Lunch: McDonald's Chicken Nuggets, Buttella Sonnenblumen Öl, Kartoffeln. Dinner: Natreen Schokodrink. Snacks/Other: Linessa Schoko. more...
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losing 0.3 lb a week
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Juliane.Schw.'s weight history
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