Weigh In record (no journal entry) for 24 June 2014
|
189.2 lb
Lost so far: 15.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2014:
|
1562 kcal
|
Fat: 83.17g | Prot: 69.78g | Carb: 138.04g.
Breakfast: Brioche al Cioccolato. Lunch: Grana Padano Grana Padano, Pesca, Patate (Polpa, Salate, Bollite). Dinner: Pane Bianco, Lasagne di Carne, Olio Extra Vergine di Oliva, Uovo Sodo. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
diegoddc's weight history
|