blaineallenbrown's Journal, 16 April 2011

184.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed N/A.

---

1881 kcal

Fat: 44.50g | Prot: 59.15g | Carb: 316.46g.   Breakfast: Rice Sides, Cheddar Broccoli, Cooked Broccoli (Fat Not Added in Cooking). Lunch: Mountain Dew (12 fl oz), Soft Taco Flour Tortillas, Mexican Blend Finely Shredded Cheese. Snacks/Other: Mountain Dew (12 fl oz), Mountain Dew (12 fl oz). more...

2208 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Stretching (yoga) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...