blaineallenbrown's Journal, 20 April 2011

184.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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2522 kcal

Fat: 82.25g | Prot: 62.30g | Carb: 399.96g.   Breakfast: 1% Fat Milk, 1% Fat Milk, Rigatoni, Traditional Spaghetti Sauce. Lunch: Mountain Dew (12 fl oz), Mountain Dew (12 fl oz), Mountain Dew (12 fl oz), Cheesy Fiesta Potatoes, Cheesy Bean and Rice Burrito. Snacks/Other: Ice Cream Sandwich. more...

2099 kcal

Activities & Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...