Weigh In record (no journal entry) for 23 June 2014
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153.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 June 2014:
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382 kcal
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Fat: 8.58g | Prot: 24.51g | Carb: 53.98g.
Breakfast: Whole Wheat Bread, Silk Pure Almond Milk - Dark Chocolate, Sliced Ham (Regular, Approx. 11% Fat), Bob Evans Scrambled Egg Whites (2 Eggs). Snacks/Other: Pineapple. more...
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Samantha Miranda's weight history
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