Weigh In record (no journal entry) for 16 March 2022
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124.3 lb
Lost so far: 34.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2022:
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1122 kcal
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Fat: 39.56g | Prot: 122.70g | Carb: 66.89g.
Lunch: Danone Hipro Citron, Rnpc Tortitos Bacon, Rnpc Velouté aux Cèpes. Dinner: Glaces à la Vanille, Carrefour Bio Chocolat au Lait, Leader Price Ananas en Tranches au Sirop Léger, Soupe de Butternut Maison, L'étal du Boucher Émincé de Porc. Snacks/Other: Jus de Pomme Proteiné, Chocolat Intense Protéiné. more...
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losing 1.2 lb a week
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