Weigh In record (no journal entry) for 16 March 2022
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164.2 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2022:
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2011 kcal
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Fat: 76.33g | Prot: 127.03g | Carb: 193.65g.
Breakfast: Nutripure Whey Bio, Jacquet Pain de Mie Complet, Oeuf Mollet, Bjorg Soja Vanille Bio, Café, Béghin Say Petit Sucre, Quaker Flocons d'avoine. Lunch: Ficello Fromage , Bridélice Crème Entière Fluide, Le Gaulois Aiguillettes de Poulet, Bonduelle La Poêlée du Marché, Uncle Ben's Riz Long Grain. Dinner: Delisse Actifidus Vanille, Puget Huile d'olive Vierge Extra Bio, Vico Croûtons à l'ail, Notre Jardin Laitue Iceberg, Casino Quinoa Blanc, Cité Marine Filet de Cabillaud Pané. more...
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gaining 0.1 lb a week
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