Weigh In record (no journal entry) for 23 June 2014
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198.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2014:
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719 kcal
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Fat: 44.72g | Prot: 68.48g | Carb: 16.00g.
Breakfast: Labrada Nutrition Lean Body on The Go Chocolate Ice Cream. Lunch: Victoria Low Sodium Marinara Sauce, Safeway Whole Roasted Chicken. Snacks/Other: Planters Salted Peanuts (1.75 oz). more...
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gaining 4.2 lb a week
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lazarussid's weight history
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