dlyle31's Journal, 20 April 2011

Weigh In record (no journal entry) for 20 April 2011
195.2 lb Lost so far: 0 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2011:
105 kcal Fat: 8.09g | Prot: 0.57g | Carb: 9.19g.   Breakfast: Sugar Free French Vanilla Coffee Creamer, Coffee, emergency-c. more...
2585 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...
losing 7.0 lb a week

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