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dlyle31
Journal
20 Apr 11
dlyle31's Journal, 20 April 2011
dlyle31's Profile
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Weigh In record (no journal entry) for 20 April 2011
195.2 lb
Lost so far:
0 lb
.
Still to go:
35.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 April 2011:
105 kcal
Fat: 8.09g | Prot: 0.57g | Carb: 9.19g.
Breakfast:
Sugar Free French Vanilla Coffee Creamer, Coffee, emergency-c.
more...
2585 kcal
Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours.
more...
losing 7.0 lb a week
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