Weigh In record (no journal entry) for 19 March 2018
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165.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2018:
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2251 kcal
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Fat: 92.44g | Prot: 123.09g | Carb: 239.00g.
Lunch: Quinoa (Cocida), Papa Dulce, Ensalada de Pollo o Pavo. Dinner: Bimbo Tortillas, Huevo Revuelto, Mantequilla de Almendras, Myprotein Vegan Blend, Frambuesas, Uvas Pasas (sin Semillas), Plátano, Soy Vida Leche de Soya. Snacks/Other: Tortilla de Huevos o Huevos Revueltos, Milanesa de Pollo, Ciabatta, Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente). more...
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