Weigh In record (no journal entry) for 15 March 2022
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167.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2022:
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2372 kcal
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Fat: 117.55g | Prot: 135.61g | Carb: 186.04g.
Breakfast: Sporade Sporade. Lunch: Huevo Frito, Palta, Quinoa (Cocida), Nueces de Brasil, Uvas Pasas. Dinner: Mollejas de Pollo, Syntrax Whey Shake, Mantequilla de Maní, Soy Vida Leche de Soya. Snacks/Other: Cerveza. more...
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losing 0.1 lb a week
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