wendylinkous's Journal, 23 June 2014

Weigh In record (no journal entry) for 23 June 2014
116.0 lb Lost so far: 20.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 June 2014:
100 kcal Fat: 1.50g | Prot: 3.00g | Carb: 18.00g.   Breakfast: Pop Secret Popcorn Butter 100 Calorie Pop. more...
1282 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 3.5 lb a week

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