Weigh In record (no journal entry) for 23 June 2014
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246.9 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2014:
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2284 kcal
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Fat: 102.82g | Prot: 59.68g | Carb: 267.10g.
Breakfast: Gut & Günstig Delikatess Schinkenwurst, Deli Reform Die Leichte, Korn Mühle Roggenmischbrot. Dinner: Korn Mühle Roggenmischbrot, Rama Culinesse, Ei, Gut & Günstig Leberkäse. Snacks/Other: MAOAM Kracher, Gold Berry Williams Christ Birnen, Lorenz Naturals Leicht, EDEKA Aprikosen, Tassimo Cappuccino, Sweet Family Würfelzucker, Deit Deit Zuckerfrei Orange. more...
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gaining 2.3 lb a week
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