Weigh In record (no journal entry) for 20 April 2011
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140.8 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2011:
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573 kcal
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Fat: 24.65g | Prot: 37.65g | Carb: 48.45g.
Breakfast: Coffee (Brewed From Grounds), Special K Bar Chocolatey Drizzle. Lunch: 2% Sharp Cheddar Cheese Slices, Dry or Hard Salami, Sliced Pepperoni. more...
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gaining 4.2 lb a week
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