Weigh In record (no journal entry) for 20 April 2011
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111.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2011:
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1090 kcal
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Fat: 48.43g | Prot: 57.99g | Carb: 122.16g.
Breakfast: Coffee (Brewed From Grounds), French Vanilla Coffee Creamer, Apples & Cinnamon Instant Oatmeal. Lunch: Broccoli, Cauliflower & Cheese, cactus. Snacks/Other: Banana, peanut butter cups Fresh & Easy, Hard Boiled Eggs. more...
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gaining 1.0 lb a week
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