durazos's Journal, 22 June 2014

155.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1671 kcal

Fat: 75.27g | Prot: 111.04g | Carb: 142.22g.   Breakfast: Johnsonville Sausage Patty, Scrambled Egg. Lunch: Domino's Pizza 12" Hand Tossed Ham & Pineapple Pizza, Schlotzsky's Deli Baby Spinach & Feta Salad. Dinner: Spaghetti, Beef Meatballs. Snacks/Other: Protein Shake, lactation cookies. more...

2568 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Bicycling (moderate) - 13/mph - 40 minutes, breastfeeding - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...