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20.5%
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157.9 lb
Lost so far: 15.1 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2011:
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1282 kcal
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Fat: 43.93g | Prot: 89.81g | Carb: 158.39g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Good Friends: Flakes, Twigs, Granola, 100% Lactose Free Lowfat Milk, Smart Bran Cereal. Lunch: cioppino. Snacks/Other: walnut halves. more...
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gaining 25.2 lb a week
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