Weigh In record (no journal entry) for 14 March 2022
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225.5 lb
Lost so far: 0 lb.
Still to go: 84.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2022:
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1335 kcal
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Fat: 77.66g | Prot: 109.65g | Carb: 64.59g.
Breakfast: Aviação Manteiga com Sal, Ovo. Lunch: Melão Amarelo, Gomes da Costa Atum Ralado em Óleo, Salada Vinagrete. Dinner: Salada Vinagrete, Andorinha Azeite de Oliva Extra Virgem, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Filé de Frango Grelhado. Snacks/Other: Yoki Pipoca de Microondas Temperada, Mix de Nuts com Passas. more...
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Luani Batista's weight history
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